Teacher Training – Bikram Yoga

Teacher Training

Formazione insegnanti

Formazione Yin Yoga


La formazione è aperta a tutti coloro che insegnano o che vogliono semplicemente arricchire il proprio sapere e sentire personale.

Formazione che si sviluppa su 2 week-end

17/18/19 gennaio 2020
21/22/23 febbraio 2020

 

ARGOMENTI TRATTATI

Pratica e Fondamenti:

  • Origini Yin Yoga
  • Yin/Yang a confronto
  • Atteggiamento Yin
  • Anatomia
  • La fascia, il tessuto connettivo
  • Target area
  • Tensione e compressione
  • Le posizioni fondamentali
  • Uso dei props e variazioni
  • Effetti e benefici della pratica Yin
  • Meditazione mindfulness

 

Ogni giorno sono previste due pratiche di Yin Yoga

 

Alla fine della formazione verrà rilasciato un diploma riconosciuto da Yoga Alliance International 50 ore Yin Yoga

 

 

COSTI

750€
600€ – pagamento entro 29/12/19 (acconto 300€)

 

 

Per info dettagliate e iscrizioni

Francesca: 3389590875

Bikram Yoga Roma: 06.39366357


Iscrizione

Appuntamenti Passati

Co-taught by Forrest Yoga Guardians Brian Campbell and Jambo Truong


06 – 15/11/2020

 

This training is for people who want to learn how to heal themselves so they can learn how to help heal others. By exploring your own asymmetries, injuries and anatomical characteristics through 10 days of yoga, bodywork, & ceremony, you will be educated how to apply and prescribe yoga postures and bodywork to initiate recovery and improve intrinsic mobility patterns.

 

You will learn to feel how the relationships of muscular/fascial patterns shape the physical body and how it moves and breathes by exploring your own anatomical characteristics, asymmetries and injuries through ten days of yoga, bodywork & ceremony.



You will be trained to understand, feel and see anatomy through breath and movement patterns in a whole new way.
You will learn to see how emotions get stuck in the body and work with how the nervous system and breath respond.

 

You will experience the difference between practicing “thinking mode versus feeling mode” and learn effective ways to strengthen your ability to hold attention and discern deeper levels of feeling.

 

Our famous CARESS is the practical foundation of our bodywork philosophy. It is the backbone of all touch techniques and the most profound approach to communicating with the body.

 

How it works is best displayed in how mom or dad soothes their young child with touch, or how a dog and dog-lover communicate through play and petting. The Medicine of the Caress comes through in how it communicates to the receiver that they are perfect as they are, they are worthy of being touched in a way that makes them feel good, and that they are safe, loved, and cared for.

 

Without the Caress as a backbone most forms of bodywork tends toward being mechanistic. With the Caress, the body’s neuro-muscular-fascial-fatty-lymphatic-vascularized sleeve learns how to uptake pleasure and meet it’s own tension in ways that release and process out through the entire body.
As a YogaBodyworker graduate you will be equipped with educational and practical tools that enhance movement and mobility within yourself and clients and to apply touch in a highly skilled way.

 

Daily Outline:

  • Chanting & Ceremony – Singing & Dancing!
  • 2.5 hour yoga practice with Senior Guardian Forrest Yoga Teachers Brian & Jambo
  • Training in MyoFascial Release Bodywork for Scar Tissue, Injuries, Muscular & Joint Pain
  • Anatomy Training in seeing relationships of muscle patterns to common postural & joint dysfunctions
  • Learn to work one-on-one with a student
  • Work deeply on your physical injuries, emotional or spiritual blocks
  • Bond with a like-minded community

 

Schedule:
10-12:30 Ceremony, Chanting, Yoga Practice
12:30-14:30 Break
14:30-18 Lectures, Bodywork Clinic, Q&A